Starting Swimming with your Baby

We recommend your baby's umbilical cord has dropped off, but aside from that your baby will enjoy being in the water from birth. Your baby doesn't need to have had any vaccinations, but the pool does need to be toasty and warm. It's a good idea to phone the swimming pool first to ensure it is suitable for your baby's age.  

• A snuggly towel for your baby after their swim 
• A swim nappy and a neoprene nappy - using the double nappy technique prevents any unexpected leaks!
• A spare towel or changing mat for comfortable changing where changing tables aren't available 
• Warm clothes including a wooly hat in winter months for post swim
• Your baby's usual nappy to change into after your swim
• Snacks for toddlers - swimming is hungry work!
• Don't forget your own costume and towel. We recommend arriving swim ready with your cosi on underneath to make it super easy when you arrive at the pool.
• We love a hair towel for you too!

A well-maintained swimming pool will have clear, non slimy water and you should be able to see the bottom of the pool. The pool walls and floor should be clean and free of algae. It's a good sign to see cleaning staff around the pool hall and changing rooms, and it's reassuring to see a pool noticeboard with the temperature and chlorine levels, with dates and times alongside. 

Don't panic! Babies cry and it can take a little while for them to get used to the sensation of the water. Relax and smile to put them at ease. Don't worry about doing any 'swimming' activities and if your baby doesn't settle after a while, sit on the poolside, wrap your baby in a towel and let them watch the other swimmers. You might want to try getting back in again to give it another go - let you baby take the lead. 

Gradually introduce your baby to the water, starting with bath time and then moving them into the pool, allowing them to adjust at their own pace. It's great fun to have some water play with toys and gentle movements like swaying and bobbing, helping your baby get used to the feeling of water on their bodies. Sing songs and rhymes and create a relaxed, smiley, fun atmosphere. You can introduce water words like 'splash!' and lots of watery sounds effects - Have fun!

Investing in quality swimming lessons is absolutely worth it! Here at Puddle Ducks, you'll receive an incredible amount of support so that you can relax, knowing you and your baby are in safe hands. Your teacher will educate you as they move you and your baby through a wide variety of swimming activities that will teach your baby to feel relaxed and safe in the water. Every activity leads on to further progression as you child gets older. There can be no value attached to investing in you child's long term water confidence and safety. Come and have a free swim with us so you can see for yourself!