Maternal Wellbeing

ILMINSTER

Charlotte of Bloom Reflexology offers gentle, safe and natural treatments to support women through fertility, pregnancy and postnatal recovery. Charlotte also teaches care givers simple reflexology techniques to use with their babies, helping the whole family relax, restore and rebalance.

FROME, BRISTOL, BATH & ONLINE

Emilie offers individualised mind-body support to help you navigate the big shifts of birthing. Everyone will have their own particular worries, hopes and perspectives. Emilie offers somatic support for the pregnancy, birth and matrescence journey through practical coaching, trauma informed practices that help build awareness of the nervous system and biomechanics. Emilie offers a prep your pelvis course, pregnancy & postnatal massage, holisitic postpartum recovery & pelvic wellbeing coaching, including diastasis recti recovery. 

BRUTON

Katy provides Pilates classes which nourish your mind and body connection with deep movement and breath. Her safe and nurturing mat Pilates classes include postnatal classes with your baby where you can come along with your little one to stretch, restrengthen muscles and joints and make friends. She also offers private classes, workshops and retreats. 

ILMINSTER

Katie is a women’s health osteopath helping new mums understand and reconnect with their bodies after pregnancy and birth. From pelvic floor symptoms and abdominal changes to back, hip or pelvic pain, I look at how your whole body is working together, helping you move, recover and feel confident again.

MILBORNE PORT

Jessy understands, personalises and supports your postnatal recovery. 

A postnatal assessment includes: postural screening, core muscle strength testing, pelvic floor testing and training, back care advice and treatment, and an individualised rehab programme. 

Suitable from 6 weeks and little ones always welcome! 

NEAR CHEDDAR 

Lily & Life offer floating pregnancy relaxation sessions near Cheddar, in a beautifully warm pool, combining weightlessness and guided relaxation to help ease pregnancy aches and give you time to properly switch off.

ONLINE, SHEPTON MALLET & SURROUNDING AREAS 

Based in Shepton Mallet and supporting families throughout Somerset, Clair offers a compassionate therapeutic approach called the 3 Step Rewind. This technique helps you safely revisit and reframe difficult memories linked to challenging or traumatic birth experiences. Blending deep relaxation, mindfulness, and neuro-linguistic programming (NLP), Clair sensitively guides you at your own pace. Leaving you feeling calmer in both body and mind, with a renewed sense of connection, reassurance, and ease.

HOLCOMBE ROGUS 

Rosina offers friendly, supportive Prenatal and Postnatal Baby & Me Yoga classes to help you feel good, bond with your baby, and connect with other lovely mums, with gentle movement, breathwork, and affirmations, all in a warm and welcoming space where you can feel supported, empowered, and confident throughout pregnancy, birth, and early motherhood. As a mum herself, she is passionate about helping change the way we experience birth and motherhood through connection, kindness and knowledge. 

YEOVIL & SURROUNDING AREAS 

Paige is a qualified midwife and complementary therapist offering bespoke pregnancy therapies to ease common aches, pains and discomforts. Treatments can support back and pelvic pain, swelling, muscular tension, stress, anxiety and poor sleep. Combining midwifery expertise with complementary therapies, each session is tailored to your symptoms, stage and individual needs

FROME, MELLS & BATH

Susie qualified in reflexology in 2005 and has been practicing, teaching and learning ever since. For 10+ years Susie has been teaching Baby Reflex and teaches Precision Reflexology to other reflexologists worldwide.

Her private practice supports people with fertility issues, women through pregnancy, postnatally and alleviates women’s health issues.

MADJESTON FARM, GILLINGHAM

At The Beautè Shed, we’ve created a calm, welcoming space for mums to relax. Our prenatal and postnatal massages ease aches, reduce tension, and restore tired bodies. Little ones are always welcome, with toys to keep them entertained. Open until 8pm most evenings and next door to Madjeston Animal Park for family-friendly convenience.

WELLINGTON

Willow Grace Perinatal & Holistic Therapies, is here to support you to feel nurtured, empowered, and understood through every stage of motherhood and beyond. We help you prepare for birth, recover with confidence, reconnect with your body, and find space to rest and heal — physically, emotionally, and holistically.