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Maternal Wellbeing

Looking after yourself is just as important as looking after your bump or baby. Whether you're looking for a gentle exercise class, a bit of pampering or expert advice, find local trusted services to keep you feeling strong, supported and empowered on your motherhood journey. 

BLOOM REFLEXOLOGY

FERTILITY COACHING SUPPORT WITH DEBBIE DAVIDSON

FERTILITY COACHING SUPPORT WITH DEBBIE DAVIDSON

Charlotte of Bloom Reflexology offers gentle, safe and natural treatments to support women through fertility, pregnancy and postnatal recovery. Charlotte also teaches care givers simple reflexology techniques to use with their babies, helping the whole family relax, restore and rebalance.










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FERTILITY COACHING SUPPORT WITH DEBBIE DAVIDSON

FERTILITY COACHING SUPPORT WITH DEBBIE DAVIDSON

FERTILITY COACHING SUPPORT WITH DEBBIE DAVIDSON

Whether you are trying to conceive for the first time, recovering after miscarriage, or adding to your family, Debbie can support you during the emotional rollercoaster of Fertility.
Debbie provides dedicated, compassionate coaching for this chapter of your life. She is based in Taunton and works online.









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HANMAT MOVEMENT

FERTILITY COACHING SUPPORT WITH DEBBIE DAVIDSON

HANMAT MOVEMENT

HanMatMovement is dedicated to helping people feel strong, supported, and connected to their bodies. Offering online classes, personalised 1:1 sessions and specialised pre- and postnatal pilates, HanMatMovement blends expert instruction with a compassionate, empowering approach. 


HanMatMovement creates a welcoming space where every client is supported, educated, and encouraged to enjoy the process of moving with purpose.


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JMS PHYSIO

MALAMA MAMA CLAIR HAYMAN

HANMAT MOVEMENT

Jessy understands, personalises and supports your postnatal recovery. 

A postnatal assessment includes: postural screening, core muscle strength testing, pelvic floor testing and training, back care advice and treatment, and an individualised rehab programme. 

Suitable from 6 weeks and little ones always welcome! 







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JUICY STUDIO PILATES

MALAMA MAMA CLAIR HAYMAN

MALAMA MAMA CLAIR HAYMAN

Lucy founded Juicy Studio Pilates when her son was one, as motherhood helped her reconnect with her body and the need to prioritise caring for it. Becoming a Pilates instructor, specialising in pre and postnatal movement, Lucy creates calm, welcoming spaces for local mums, alongside inclusive mat Pilates classes for all bodies and stages of life.






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MALAMA MAMA CLAIR HAYMAN

MALAMA MAMA CLAIR HAYMAN

MALAMA MAMA CLAIR HAYMAN

Based in Shepton Mallet and supporting families throughout Somerset, Clair offers a compassionate therapeutic approach called the 3 Step Rewind. This technique helps you safely revisit and reframe difficult memories linked to challenging or traumatic birth experiences. Blending deep relaxation, mindfulness, and neuro-linguistic programming (NLP), Clair sensitively guides you at your own pace. Leaving you feeling calmer in both body and mind, with a renewed sense of connection, reassurance, and ease.

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MINDFUL ME WITH EMMA

MINDFUL ME WITH EMMA

MINDFUL ME WITH EMMA

Emma offers support to clients to incorporate mindfulness activities into their everyday lives during the programme and beyond.  There is a choice between two programmes, ‘Mindfulness for mums and mums to be’ and the ‘Mindfulness for wellbeing’, which is designed for women who may be experiencing low-level mental health conditions.


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MINDSET HYPNOTHERAPY

MINDFUL ME WITH EMMA

MINDFUL ME WITH EMMA

Lucy offers solution focused hypnotherapy which is a modern approach backed by neuroscience, providing a natural, safe and effective therapy for mental health and well-being. 

Empowering you towards your desired future and build on inner strengths and skills to get the very best out of yourself. 


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OFFBEAT MIDWIFE

MINDFUL ME WITH EMMA

PUDDLE DUCKS AQUANATAL

Paige is an experienced midwife offering bespoke complementary therapies to help ease pain, reduce anxiety, and relieve common pregnancy discomforts. She also provides sessions designed to encourage labour to start naturally and moxibustion workshops to support breech babies. Supporting you to feel calm, comfortable, and in control throughout pregnancy

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PUDDLE DUCKS AQUANATAL

SOPHIE HEATH WOMEN'S FITNESS & NUTRITION

PUDDLE DUCKS AQUANATAL

Puddle Ducks Aquanatal classes are a fabulous activity for mummies-to-be. Experience the perfect balance of relaxation, laughter and exercise - a wonderful way to unwind and stay healthy in pregnancy. Plus it's a great way to meet other local Mum's before baby arrives.





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RE-BALANCE REFLEXOLOGY BY KELLY SAVVA

SOPHIE HEATH WOMEN'S FITNESS & NUTRITION

SOPHIE HEATH WOMEN'S FITNESS & NUTRITION

Reflexology is a gentle, no-invasive therapy activating the healing powers of the body back into balance. Health is the result of harmony between the mind, body and spirit. Kelly has a special interest in women's health, supporting women throughout pregnancy, from trying to conceive, fertility, birth and beyond.




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SOPHIE HEATH WOMEN'S FITNESS & NUTRITION

SOPHIE HEATH WOMEN'S FITNESS & NUTRITION

SOPHIE HEATH WOMEN'S FITNESS & NUTRITION

Sophie is a personal trainer & nutritionist who specialised in women's health. She runs local fitness classes for women which includes specialist classes for pregnancy and postnatal. She also offers personal training and nutritional advice for individuals and groups. Sophie is a Mum of 3 and loves helping women realise their potential to be fit and healthy despite living busy lives.

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TLC HAIR & BEAUTY SPA

WILLOW GRACE PERINATAL & HOLISTIC THERAPIES

WILLOW GRACE PERINATAL & HOLISTIC THERAPIES

Tilly runs TLC Hair & Beauty Spa in Queen Camel.  A mum of three boys, Tilly created her business to balance family life while following her passion. She offers a wide range of treatments, from pregnancy and lymphatic massage to specialist skincare and a Japanese head spa, focusing on scalp, hair health, all to help her clients feel amazing. The spa is also pushchair friendly and baby's and toddlers are welcome at appointments. 

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WILLOW GRACE PERINATAL & HOLISTIC THERAPIES

WILLOW GRACE PERINATAL & HOLISTIC THERAPIES

WILLOW GRACE PERINATAL & HOLISTIC THERAPIES

Willow Grace Perinatal & Holistic Therapies, is here to support you to feel nurtured, empowered, and understood through every stage of motherhood and beyond. We help you prepare for birth, recover with confidence, reconnect with your body, and find space to rest and heal — physically, emotionally, and holistically.




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ZENWOMAN

WILLOW GRACE PERINATAL & HOLISTIC THERAPIES

ZENWOMAN

Sam from ZenWoman supports you through all stages of womanhood, through movement and wellness classes and one to ones. Current classes include Pregnancy Yoga, Postnatal & Baby Yoga, Yoga Nidra for Tired Mums, Bloom & Flow Women's Yoga, Monthly Women's Circle and Quarterly Women's Retreats.





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Don't forget Some Mums also offer Events & Workshops to support & connect you

Upcoming Events & Workshops

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