Maternal Wellbeing

Charlotte of Bloom Reflexology offers gentle, safe and natural treatments to support women through fertility, pregnancy and postnatal recovery. Charlotte also teaches care givers simple reflexology techniques to use with their babies, helping the whole family relax, restore and rebalance.

HanMatMovement is dedicated to helping people feel strong, supported, and connected to their bodies. Offering online classes, personalised 1:1 sessions and specialised pre- and postnatal pilates, HanMatMovement blends expert instruction with a compassionate, empowering approach. 

HanMatMovement creates a welcoming space where every client is supported, educated, and encouraged to enjoy the process of moving with purpose.

Jessy understands, personalises and supports your postnatal recovery. 

A postnatal assessment includes: postural screening, core muscle strength testing, pelvic floor testing and training, back care advice and treatment, and an individualised rehab programme. 

Suitable from 6 weeks and little ones always welcome! 

Based in Shepton Mallet and supporting families throughout Somerset, Clair offers a compassionate therapeutic approach called the 3 Step Rewind. This technique helps you safely revisit and reframe difficult memories linked to challenging or traumatic birth experiences. Blending deep relaxation, mindfulness, and neuro-linguistic programming (NLP), Clair sensitively guides you at your own pace. Leaving you feeling calmer in both body and mind, with a renewed sense of connection, reassurance, and ease.

Emma offers support to clients to incorporate mindfulness activities into their everyday lives during the programme and beyond.  There is a choice between two programmes, ‘Mindfulness for mums and mums to be’ and the ‘Mindfulness for wellbeing’, which is designed for women who may be experiencing low-level mental health conditions.

Lucy offers solution focused hypnotherapy which is a modern approach backed by neuroscience, providing a natural, safe and effective therapy for mental health and well-being. 

Empowering you towards your desired future and build on inner strengths and skills to get the very best out of yourself. 

Rosina offers supportive Prenatal and Postnatal Baby & Me Yoga classes to help you feel good, bond with your baby, and connect with other lovely mums. Sessions include gentle movement, breathwork, and affirmations. As a mum, Rosina is passionate about changing how we experience birth and motherhood.

Paige is an experienced midwife offering bespoke complementary therapies to help ease pain, reduce anxiety, and relieve common pregnancy discomforts. She also provides sessions designed to encourage labour to start naturally and moxibustion workshops to support breech babies. Supporting you to feel calm, comfortable, and in control throughout pregnancy

Puddle Ducks Aquanatal classes are a fabulous activity for mummies-to-be. Experience the perfect balance of relaxation, laughter and exercise - a wonderful way to unwind and stay healthy in pregnancy. Plus it's a great way to meet other local Mum's before baby arrives.

Reflexology is a gentle, no-invasive therapy activating the healing powers of the body back into balance. Health is the result of harmony between the mind, body and spirit. Kelly has a special interest in women's health, supporting women throughout pregnancy, from trying to conceive, fertility, birth and beyond.

Willow Grace Perinatal & Holistic Therapies, is here to support you to feel nurtured, empowered, and understood through every stage of motherhood and beyond. We help you prepare for birth, recover with confidence, reconnect with your body, and find space to rest and heal — physically, emotionally, and holistically.

Sam from ZenWoman supports you through all stages of womanhood, through movement and wellness classes and one to ones. Current classes include Pregnancy Yoga, Postnatal & Baby Yoga, Yoga Nidra for Tired Mums, Bloom & Flow Women's Yoga, Monthly Women's Circle and Quarterly Women's Retreats.