Looking after yourself is just as important as looking after your bump or baby. Whether you're looking for a gentle exercise class, a bit of pampering or expert advice, find local trusted services to keep you feeling strong, supported and empowered on your motherhood journey.

Whether you are trying to conceive for the first time, recovering after miscarriage, or adding to your family, Debbie can support you during the emotional rollercoaster of Fertility.
Debbie provides dedicated, compassionate coaching for this chapter of your life. She is based in Taunton and works online.

Kiera supports people and families preparing for birth to feel calm, grounded, and confident as they approach birth. Through calm-focused birth preparation offered privately and in small groups, she offers thoughtful sessions. Exploring relaxation, breathe, confidence, informed choice and birth partner support.

Emma offers support to clients to incorporate mindfulness activities into their everyday lives during the programme and beyond. There is a choice between two programmes, ‘Mindfulness for mums and mums to be’ and the ‘Mindfulness for wellbeing’, which is designed for women who may be experiencing low-level mental health conditions.

Mollie is a certified Hypnobirthing Coach and Birth Educator, and former NHS Midwife offering group and private hypnobirthing courses and pregnancy relaxation in Taunton. The courses are delivered in a friendly, relaxed, judgement-free environment where you can also enjoy getting to know other local expectant parents on your journey together.

Do you want to feel more positive about your pregnancy or your upcoming birth? Join doula's Kerry and Georgina for a relaxed, supportive 4 week pregnancy circle, designed by doulas to help you feel calm, confident and prepared for birth, whilst connecting with other local Mums

Reflexology is a gentle, no-invasive therapy activating the healing powers of the body back into balance. Health is the result of harmony between the mind, body and spirit. Kelly has a special interest in women's health, supporting women throughout pregnancy, from trying to conceive, fertility, birth and beyond.

Sophie is a personal trainer & nutritionist who specialised in women's health. She runs local fitness classes for women which includes specialist classes for pregnancy and postnatal. She also offers personal training and nutritional advice for individuals and groups. Sophie is a Mum of 3 and loves helping women realise their potential to be fit and healthy despite living busy lives.

At South West Pre & Postnatal Education, Georgina support parents from pregnancy through to the postnatal period with evidence-based education and compassionate care. She offers antenatal education, hypnobirthing, relaxation sessions & postnatal preparation, alongside meetups & events such as pregnancy yoga, postnatal pilates, & coffee & walks. Her approach is non-judgemental and supportive, combining practical tools, emotional wellbeing and community connection to help you feel informed, confident and supported as you prepare for birth and early parenthood.

Hello, we are two sisters, Zoe and Tamsin, who love supporting and guiding women through the exciting, precious and sometimes exhausting and confusing experience of birth. We offer birth and postnatal support in North Somerset. We also do overnight support and sleep coaching. Please have a chat with us about all the services we offer, we're here to help.

Tilly runs TLC Hair & Beauty Spa in Queen Camel. A mum of three boys, Tilly created her business to balance family life while following her passion. She offers a wide range of treatments, from pregnancy and lymphatic massage to specialist skincare and a Japanese head spa, focusing on scalp, hair health, all to help her clients feel amazing. The spa is also pushchair friendly and baby's and toddlers are welcome at appointments.

Isabella is a qualified osteopath with over 7 years of experience, specialising in women’s health and paediatrics. Based at The Old Stables Clinic, she also work as a senior osteopath in women’s health within the NHS. Isabella supports women during pregnancy, postnatal recovery, and beyond, as well as treating babies and children. Her approach is gentle, patient-centred, and evidence-based, always tailored to your individual needs.

Sam from ZenWoman supports you through all stages of womanhood, through movement and wellness classes and one to ones. Current classes include Pregnancy Yoga, Postnatal & Baby Yoga, Yoga Nidra for Tired Mums, Bloom & Flow Women's Yoga, Monthly Women's Circle and Quarterly Women's Retreats.

Baby Squids teach swimming lessons for 0 - 4 years. We start with parent and baby swimming lessons, and focus on building water confidence and safety skills. Our toddler swimming lessons help you work with your child towards independent swimming. Most importantly, we have fun while we are doing it!
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We'd love to keep you in the loop with our upcoming events & workshops as well as updates to our Bump & Baby Guide